energy

Learning About Yourself

When I told people that I’m going to China to spend 2 months in a kung fu school, most people would imagine a purely physical experience. They assume that you’ll learn to fight, perhaps learn a few party tricks, overcome pain barriers and finally come back wanting to wear a kung fu suit every day.
For me, one of the important aspects of my time here, was to learn more about myself. I wasn’t quite sure how that would happen here, but a leap of faith told me that it would. The gut feeling was that the most traditional teachings of something extremely deep was the key.
Now, coming to the end of my time here at the school, I look back and feel that I’ve learned a lot about myself. It’s by no means the answer to everything, but a big step in terms of understanding. The process feels like noticing, questioning and peeling back layers in my thought process one by one, exposing important truths underneath. It’s difficult to put a price on it, certainly at this stage.
In this post, I explain how I think the time here has allowed me to do this, what I’ve learned and why I think it’s important. […]

A Brief Summary of My Understanding of Wugulun Kung Fu

So after a couple of weeks, I thought I’d blog a bit about the Wugulun Kung Fu I’ve learned and my thoughts on it. Firstly, though a mandatory disclaimer…

[…]