kung fu

Dengfeng – A Rural Chinese Kung Fu Town

After living in Dengfeng for 6 weeks, I thought I’d do a photo blog to give you an idea what a rural Chinese kung fu town is like.

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My DIY Weights Workout

Since deciding to incorporate weights into my weekly schedule at the kung fu school, I thought I’d take some time to blog about what I’m doing and the equipment I have available to do it.

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The Weekly Kung Food Diet

Ever wondered what a traditional kung fu diet is like? For the last week, I’ve been taking pictures of each meal at the school to give you an idea what a “kung food” diet here is like…

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    Useful Martial Arts Terms Translated In English/Chinese (Mandarin)

Useful Martial Arts Terms Translated In English/Chinese (Mandarin)

Part of my newfound dedication to learning Chinese Mandarin whilst here at the Wugulun Kung Fu school, I thought to myself “what would have been really useful for me to have learned before I came to the school?”.

You see, because I’m not getting on a train or bus every other day or asking how much things cost, I couldn’t make much use learning the regular phrase books before I turned up. Instead, I need to know what orders or corrections are being barked at me whilst sweating in one of the stances or how to ask about the details of the moves being demonstrated. What I was looking for then, was a set of words/phrases which are commonly used in martial arts, so that’s what I’ve compiled here.

Much as I’d like to include phrases like “How much longer of this torture?” and “Surely we’ve done enough practice of that?”, I’ve kept the list practical.

If it helps just one person in a similar situation, it’ll be mission accomplished as far as I’m concerned.

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Changes After A Week Of The New Schedule

After blogging about my frustrations and realisations last week, It appears in the week just gone, much has changed.

So what’s changed exactly?

I’ve religiously stuck to my own new mind/body/soul workout schedule
The day-to-day training from the school has become more physically demanding
I’ve made some progress in learning to meditate
I can be understood more with my mandarin
My outlook on the art here has widened

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